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Cottage Cheese Protein Bowls

Cottage Cheese Protein Bowls: 22g Protein Breakfast Bliss


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  • Author: lia
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A high-protein meal featuring cottage cheese as the base, customizable with your favorite toppings for a nutritious and satisfying dish.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup fresh berries
  • 1 tbsp honey
  • 1 tbsp chia seeds
  • 1/4 cup granola
  • 1 tsp cinnamon

Instructions

  1. Scoop cottage cheese into a bowl.
  2. Top with fresh berries.
  3. Drizzle honey over the berries.
  4. Sprinkle chia seeds and granola.
  5. Finish with a dusting of cinnamon.
  6. Serve immediately.

Notes

  • Use full-fat cottage cheese for creamier texture.
  • Swap berries for any seasonal fruit.
  • Add nuts for extra crunch.
  • Adjust honey to taste.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 18g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 22g
  • Cholesterol: 30mg