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Buffalo chicken lettuce wraps

Spicy Buffalo Chicken Lettuce Wraps Ready in 15 Minutes


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  • Author: lia
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A light and refreshing dish featuring spicy buffalo chicken wrapped in crisp lettuce leaves.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/4 cup hot sauce
  • 2 tbsp butter, melted
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 8 large lettuce leaves (butter or romaine)
  • 1/2 cup shredded carrots
  • 1/2 cup diced celery
  • 1/4 cup blue cheese or ranch dressing

Instructions

  1. Cook chicken breasts until fully done, then shred.
  2. Mix shredded chicken with hot sauce, melted butter, garlic powder, onion powder, salt, and pepper.
  3. Spoon buffalo chicken into lettuce leaves.
  4. Top with shredded carrots and diced celery.
  5. Drizzle with blue cheese or ranch dressing.
  6. Serve immediately.

Notes

  • Use pre-cooked or rotisserie chicken for a quicker meal.
  • Adjust hot sauce amount to your spice preference.
  • For extra crunch, add chopped nuts.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Appetizer
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 wraps
  • Calories: 220
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 75mg