Description
A kid-friendly broccoli cheddar bake that combines nutritious broccoli with creamy cheddar cheese for a delicious and easy meal.
Ingredients
Scale
- 2 cups broccoli florets
- 1 1/2 cups shredded cheddar cheese
- 1 cup milk
- 1 cup breadcrumbs
- 2 eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli florets until tender, then chop into small pieces.
- In a bowl, mix broccoli, cheddar cheese, milk, breadcrumbs, eggs, salt, and pepper.
- Pour mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- Use fresh broccoli for best results.
- Substitute gluten-free breadcrumbs if needed.
- Add cooked chicken for extra protein.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 120mg