Description
A refreshing and healthy snack combining blackberries, lemon, and yogurt.
Ingredients
Scale
- 1 cup fresh blackberries
- 1/2 cup plain yogurt
- 1 tbsp lemon juice
- 1 tsp honey (optional)
Instructions
- Wash the blackberries and pat them dry.
- Mix yogurt and lemon juice in a bowl.
- Add blackberries to the yogurt mixture.
- Drizzle honey on top if desired.
- Serve immediately.
Notes
- Use Greek yogurt for a thicker texture.
- Adjust lemon juice to taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg