BBQ Chicken & Roasted Sweet Potato Bowls holds a special place in my heart.
My Nonna always believed that food should be colorful, hearty, and packed with love — and this dish embodies exactly that!
While she favored Italian herbs, I’ve adapted her philosophy into an American summer classic, balancing smoky barbecue flavors with sweet, caramelized roasted potatoes.
This bowl is a celebration of easy outdoor cooking, nutritious ingredients, and bold, bright flavors that’ll have everyone asking for seconds!
Table of Contents
BBQ Chicken & Roasted Sweet Potato Bowls Recipe
Prep Time:
- 20 minutes
Cook Time:
- 35 minutes
Total Time:
- 55 minutes
Ingredients
For the BBQ Chicken:
- 6 boneless, skinless chicken breasts
- 1 cup of your favorite BBQ sauce (plus extra for brushing)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
For the Roasted Sweet Potatoes:
- 4 large sweet potatoes, peeled and diced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- ½ teaspoon chili powder
- Salt and pepper to taste
For the Bowls:
- 3 cups cooked quinoa or brown rice
- 1 ½ cups fresh corn kernels (about 2 ears)
- 1 ½ cups black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, sliced
- ½ red onion, thinly sliced
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
1. Marinate the Chicken
- In a large bowl, whisk together olive oil, BBQ sauce, smoked paprika, garlic powder, salt, and pepper.
- Add the chicken breasts and coat well. Cover and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavor).
2. Roast the Sweet Potatoes
- Preheat your oven to 425°F (220°C).
- Toss diced sweet potatoes with olive oil, cumin, chili powder, salt, and pepper.
- Spread them evenly on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes, flipping halfway, until tender and caramelized.
3. Grill the Chicken
- Preheat your grill (or grill pan) over medium-high heat.
- Brush the grates lightly with oil.
- Grill the marinated chicken for 6-8 minutes per side, brushing with extra BBQ sauce, until fully cooked (internal temperature should reach 165°F).
- Let rest for 5 minutes, then slice.
4. Assemble the Bowls
- Start with a generous scoop of cooked quinoa or rice at the bottom.
- Top with sliced BBQ chicken, roasted sweet potatoes, corn, black beans, tomatoes, avocado slices, and red onion.
- Garnish with fresh cilantro and lime wedges.
5. Serve and Enjoy!
- Drizzle with extra BBQ sauce if desired and squeeze a fresh lime over the top before digging in!
Tips for the Perfect BBQ Chicken Bowls
- Meal Prep Friendly: Grill extra chicken and roast more veggies to have quick bowls ready throughout the week.
- Customizable: Add shredded cheese, jalapeños, or even a dollop of Greek yogurt for more flavor layers.
- Vegan Option: Swap BBQ chicken for BBQ tempeh or tofu!
Why You’ll Love This Recipe
- Packed with protein, fiber, and healthy carbs.
- Easy to customize based on what’s in your fridge.
- Perfect for summer BBQ parties, family dinners, or meal prep!
FAQs About BBQ Chicken & Roasted Sweet Potato Bowls
Can I bake the chicken instead of grilling?
Yes! Bake the marinated chicken at 400°F for 20–25 minutes or until fully cooked, basting with extra BBQ sauce halfway through.
How can I make it spicier?
Add some cayenne pepper to the chicken marinade or top your bowl with sliced jalapeños.
How long do leftovers last?
Store the components separately in airtight containers for up to 4 days in the fridge.
BBQ Chicken & Roasted Sweet Potato Bowls
A smoky, hearty, and colorful summer dinner bowl featuring BBQ chicken, roasted sweet potatoes, and fresh toppings like avocado and corn.
- Grill
- Baking Sheet
- Mixing Bowl
BBQ Chicken
- 6 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.5 tsp black pepper
Roasted Sweet Potatoes
- 4 sweet potatoes (peeled and diced)
- 2 tbsp olive oil
- 1 tsp cumin
- 0.5 tsp chili powder
Bowl Assembly
- 3 cups cooked quinoa or brown rice
- 1.5 cups corn kernels
- 1.5 cups black beans (drained and rinsed)
- 1 cup cherry tomatoes (halved)
- 1 avocado (sliced)
- 0.5 red onion (thinly sliced)
- fresh cilantro (for garnish)
- lime wedges (for serving)
Whisk olive oil, BBQ sauce, and spices. Coat chicken and refrigerate for 30 minutes.
Preheat oven to 425°F. Toss sweet potatoes with oil and spices. Roast 25–30 minutes until tender.
Grill chicken for 6–8 minutes per side. Let rest and slice.
In each bowl, add quinoa, then layer chicken, sweet potatoes, corn, beans, tomatoes, avocado, and onion. Garnish and serve.
This recipe is great for meal prep. Feel free to swap in seasonal vegetables or add a spicy twist with jalapeños!
Related Recipes You’ll Love
- Grilled Lemon Herb Chicken Skewers
- Sweet Potato & Black Bean Tacos
- Summer Quinoa Salad
- Easy Avocado Corn Salsa
Conclusion
There’s something truly magical about combining smoky, juicy BBQ chicken with sweet, caramelized roasted sweet potatoes — and building it all into a colorful, wholesome bowl.
This BBQ Chicken & Roasted Sweet Potato Bowl isn’t just another summer meal — it’s a vibrant, satisfying dish that brings the best of seasonal grilling to your table with minimal fuss and maximum flavor.
Perfect for family gatherings, meal prepping, or simply celebrating summer evenings, these bowls are packed with nourishment and customizable goodness. Whether you’re entertaining guests or treating yourself after a long day, this recipe is sure to become a new favorite in your kitchen — just like it has in mine.
So fire up the grill, roast those sweet potatoes, and savor every smoky, tangy, colorful bite.
Don’t forget to top it all off with a squeeze of lime and a sprinkle of fresh cilantro for that perfect final touch!
More Delicious Bowls and Comfort Foods
- For another vibrant and fresh meal, try these Mediterranean Lemon-Dill Chicken Bowls!
- Want more steakhouse vibes? Check out our hearty Delicious Mediterranean Steak Bowls.
- If you’re in the mood for creamy comfort, dive into Creamy Smothered Chicken and Rice.
- Keep it veggie-rich with this light and colorful Easy Pasta Primavera Recipe—a spring favorite.
- Craving something rustic and hearty? The Hobo Casserole With Ground Beef Potatoes has you covered.
- For a fun seafood twist, enjoy the crispy, flavorful Salmon Crispy Rice Recipe.
- Don’t forget dessert! Cap off your meal with a playful Easter Dirt Cake Casserole.
