Description
A creamy and nutritious avocado egg salad, perfect for sandwiches or as a dip.
Ingredients
Scale
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tbsp lemon juice
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions
- Peel and chop the hard-boiled eggs.
- Mash the avocados in a bowl.
- Add eggs, lemon juice, red onion, and cilantro to the bowl.
- Mix well and season with salt and pepper.
- Serve immediately or refrigerate for up to 2 hours.
Notes
- Use ripe avocados for best texture.
- Add a pinch of chili flakes for extra flavor.
- Best consumed fresh.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 2g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 190mg