Description
Homemade apple-cinnamon turkey breakfast sausages are a lean and flavorful way to start your day.
Ingredients
Scale
- 1 lb ground turkey
- 1 small apple, grated
- 1 tsp cinnamon
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1 tbsp maple syrup
- 1 tbsp olive oil
Instructions
- Mix all ingredients except olive oil in a bowl.
- Shape mixture into small patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 4-5 minutes per side until browned.
- Serve warm.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Freeze uncooked patties for up to 1 month.
- Use a food processor to grate the apple quickly.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 patties
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 60mg