Description
Quick and easy air fryer teriyaki salmon bowls with fresh vegetables and rice.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1/4 cup teriyaki sauce
- 1 cup cooked white rice
- 1 cup shredded carrots
- 1 cup sliced cucumber
- 1 avocado, sliced
- 1 tbsp sesame seeds
- 1 tbsp chopped green onions
Instructions
- Preheat air fryer to 400°F (200°C).
- Brush salmon fillets with teriyaki sauce.
- Place salmon in the air fryer basket and cook for 8-10 minutes.
- While salmon cooks, prepare rice and slice vegetables.
- Divide rice into bowls and top with salmon, carrots, cucumber, and avocado.
- Sprinkle with sesame seeds and green onions.
- Drizzle extra teriyaki sauce if desired.
Notes
- Use fresh or frozen salmon.
- Adjust cooking time based on salmon thickness.
- Try brown rice or quinoa for a healthier option.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Air Fryer
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg