Description
A simple and delicious side dish featuring carrots roasted in an air fryer with a sweet and tangy maple-Dijon glaze.
Ingredients
Scale
- 1 pound carrots, peeled and sliced into sticks
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix olive oil, maple syrup, Dijon mustard, garlic powder, salt, and pepper.
- Toss the carrot sticks in the mixture until evenly coated.
- Place the carrots in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking the basket halfway through, until carrots are tender and slightly caramelized.
- Serve warm.
Notes
- For extra crispiness, cook for an additional 2-3 minutes.
- Adjust seasoning to taste.
- Works well with baby carrots or rainbow carrots.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 7g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg