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Air Fryer Cauliflower Bites

Irresistible Air Fryer Cauliflower Bites in 25 Minutes


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  • Author: lia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy and flavorful cauliflower bites made in the air fryer, perfect as a snack or side dish.


Ingredients

Scale
  • 1 medium head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and black pepper until evenly coated.
  3. Place the cauliflower in the air fryer basket in a single layer.
  4. Cook for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden and crispy.
  5. Serve immediately with your favorite dipping sauce.

Notes

  • For extra spice, add a pinch of cayenne pepper.
  • You can use avocado oil as a substitute for olive oil.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg