Looking for the perfect way to beat the heat while still satisfying your sweet tooth? This Frozen Banana Snickers recipe delivers the cool, creamy richness of a candy bar with a healthier twist. In this article, you’ll discover how this treat came to life, why it’s a summer favorite, how to make it step-by-step, and how to customize it to your cravings. Whether you’re planning a party or just need a refreshing snack after a long day, this frozen delight fits right in.
Let’s start with a little story from my kitchen—and how a ripe banana turned into something spectacular.
Frozen Banana Snickers: The Ultimate Guilt-Free Summer Dessert
Table of Contents
The Story & Intro
A childhood favorite reimagined
Growing up, Snickers bars were a reward. I remember getting one after a doctor’s visit or tucked into my lunchbox on a field trip. But as I started focusing more on mindful eating, I wanted to recreate that same chewy-chocolate-nutty magic—just with ingredients I could feel good about. That’s how this Frozen Banana Snickers recipe came to be.
One summer afternoon, I had a couple of ripe bananas on the counter and a jar of peanut butter waiting to be used. After slicing, freezing, and layering in dark chocolate, I was surprised at how close the flavor was to the original, especially with that crunch of chopped peanuts and a dash of sea salt on top. My kids loved them too, and I knew this was going to be a keeper.
This frozen banana snickers recipe has since become one of our go-to summer snacks, along with Cinnamon Sugar Air Fryer Banana Chips and Blueberry Yogurt Bites. It’s cool, satisfying, and surprisingly simple.
What makes this frozen banana snickers so special?
It’s all about balance. The bananas add natural sweetness and creaminess, the peanut butter brings richness, and the melted dark chocolate gives it that classic candy-bar finish. Plus, it’s a no-bake recipe, which means no oven time—perfect for hot days.
Unlike other banana desserts like Magnolia Bakery Banana Pudding, this version is handheld, frozen, and packed with textures. If you’ve ever tried No-Bake Banana Pudding Cheesecake, you’ll love this for its similar indulgent feel but in a cleaner, cooler form.
This recipe uses just a handful of ingredients:
- 2 medium ripe bananas
- 4 tbsp peanut butter
- 4–5 tbsp dark chocolate, melted
- ¼ tsp coconut oil
- 3 tbsp chopped peanuts
- Sea salt
And that’s it. No fancy equipment. No complicated steps.
How to Make Frozen Banana Snickers
Step-by-step frozen banana snickers recipe anyone can follow
Making frozen banana snickers is surprisingly easy, and that’s part of what makes them such a popular repeat treat in our home. There’s no baking involved—just simple slicing, spreading, freezing, and dipping.
Here’s exactly how I make them:
- Slice the bananas in half lengthwise and then into smaller pieces if desired (you can also cut into discs for bite-size versions).
- Place the slices on a parchment-lined tray.
- Spread a thin layer of peanut butter on one half of each banana slice.
- Top with the other half to make a “banana sandwich.”
- Freeze the tray for about 1–2 hours until solid.
- While freezing, melt your dark chocolate with coconut oil until smooth.
- Once bananas are firm, dip or drizzle each piece with the chocolate mixture.
- Sprinkle with chopped peanuts and a pinch of flaky sea salt.
- Freeze again until the chocolate hardens.
It only takes about 15 minutes of active prep, and the result? A crunchy, creamy, salty-sweet bite that hits every craving spot.
These are fantastic straight from the freezer or thawed slightly for a softer texture. You can also prep a batch ahead of time and keep them in an airtight container for up to two weeks.
If you enjoy fun, no-bake recipes, you’ll also want to check out my No-Bake Brownie Bites—another favorite treat around here that satisfies without heating up the kitchen.
Time-saving tips and variations
Want to make them even quicker? Use banana discs instead of long slices for mini bites—they freeze faster and are easier for kids to grab.
Don’t have dark chocolate? Milk or semi-sweet work well too, though I recommend dark for that rich contrast. Allergic to peanuts? Try almond butter or sunflower seed butter.
You can also roll the dipped bananas in crushed nuts or coconut flakes for added texture. And if you’re in the mood for a decadent frozen dessert platter, serve these with Frozen Peach Lemonade on the side—it’s a hit at summer parties.
Why Frozen Banana Snickers Are a Guilt-Free Treat
Naturally sweet, nutrient-packed, and crave-worthy
One of the biggest surprises with these Frozen Banana Snickers is how satisfying they are without being overly sugary. Bananas themselves bring natural sweetness, so you’re not relying on artificial sugars or syrups. That makes them perfect as an after-school snack, post-workout bite, or even a midnight treat you won’t regret.
The peanut butter adds healthy fats and protein, giving the snack some staying power. And dark chocolate? It’s not just delicious—it’s also packed with antioxidants and can support heart health when eaten in moderation.
For those trying to eat cleaner or cut back on ultra-processed sweets, this recipe offers a nostalgic candy bar experience using whole, recognizable ingredients. It’s the kind of snack that satisfies cravings and still aligns with balanced eating habits.
Compared to desserts like Banana Pudding Cheesecake, which are richer and better for gatherings, this frozen treat is something you can feel good about enjoying anytime.
Perfect for special diets and meal prep
Another bonus? Frozen Banana Snickers are naturally gluten-free and dairy-free (just double-check your chocolate), and they can be made nut-free with simple swaps like sunflower seed butter.
They’re great for batch-prepping. You can double or triple the recipe and store in the freezer to always have a treat ready. Kids love them, and honestly, so do adults. They disappear fast in our house.
If you’re already a fan of creative banana-based desserts like Chocolate Chip Banana Bread, this frozen twist will definitely earn a spot in your regular rotation. It’s less about perfection and more about playful layers of flavor and texture that come together in one frozen bite.
Creative Serving Ideas and Flavor Twists
Make it party-worthy or picnic-perfect
One of the things I love most about Frozen Banana Snickers is how versatile they are when it comes to serving. You can keep them simple and stash them in a freezer bag for snacking—or dress them up and make them the star of a summer dessert board.
For parties, I like arranging them on a platter with crushed nuts, mini chocolate chips, and fresh berries on the side. Add a drizzle of extra melted chocolate right before serving for an extra “wow” factor. If you’re already planning a summer table with fun ideas like this Peach Cobbler Cheesecake Fruit Salad, these frozen bites make a refreshing contrast.
Need something fun for a picnic? Pack the snickers bites in a chilled container alongside fruity drinks or frozen snacks like my Peach Sorbet Without Ice Cream Maker. They’ll hold up beautifully for an hour or two and feel like such a treat on a hot day.
Fun flavor ideas to switch it up
This recipe is super adaptable. Try a chocolate hazelnut spread instead of peanut butter, or sprinkle mini marshmallows on top for a s’mores-style twist. Add a touch of cinnamon to the chocolate mixture for a warm kick, or even dip them in white chocolate for a completely different vibe.
Other fun pairings include chopped dried fruit, shredded coconut, or a hint of orange zest. You can also try dipping only half the banana in chocolate for a chic look and lighter taste.
Once you master the basic frozen banana snickers recipe, you’ll find endless ways to make it your own—each version just as satisfying as the last.
FAQs about Frozen Banana Snickers
1. How long do frozen banana snickers last in the freezer?
Stored in an airtight container, they’ll stay fresh for up to two weeks. Just make sure to separate layers with parchment paper to prevent sticking.
2. Can I use almond butter or another nut butter?
Absolutely! Almond butter, cashew butter, or sunflower seed butter are great swaps for peanut butter, especially for allergy-friendly options.
3. What’s the best chocolate to use?
Dark chocolate (60–70% cocoa) works best for a richer taste, but milk or semi-sweet chocolate are great if you prefer something sweeter.
4. Can I make this recipe vegan?
Yes—just use dairy-free dark chocolate and make sure your nut butter contains no added animal-based ingredients.
Frozen Banana Snickers: The Ultimate Guilt-Free Summer Dessert
- Total Time: 2 hours
- Yield: 8 bites 1x
- Diet: Vegetarian
Description
These Frozen Banana Snickers are an easy, no-bake summer dessert made with ripe bananas, peanut butter, dark chocolate, and a salty crunch. Perfectly sweet, creamy, and indulgent—without the guilt.
Ingredients
2 bananas, medium ripe
4 tbsp peanut butter
4 to 5 tbsp dark chocolate, melted
¼ tsp coconut oil
3 tbsp chopped peanuts
sea salt
Instructions
1. Slice bananas lengthwise and into manageable pieces.
2. Spread peanut butter on half the banana slices.
3. Top with remaining slices to form banana sandwiches.
4. Freeze for 1–2 hours until firm.
5. Melt chocolate with coconut oil until smooth.
6. Dip or drizzle bananas with melted chocolate.
7. Sprinkle chopped peanuts and sea salt on top.
8. Freeze again until chocolate is set.
Notes
Use almond or sunflower seed butter for peanut allergies.
Best enjoyed within 2 weeks when stored in freezer.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert, Snack
- Method: No-Bake, Frozen
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 110
- Sugar: 7g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Conclusion
Frozen Banana Snickers are proof that simple ingredients can lead to extraordinary treats. With just bananas, peanut butter, dark chocolate, and a few toppings, you get a dessert that’s nostalgic, satisfying, and better-for-you. Whether you’re prepping for a gathering or just treating yourself on a warm afternoon, this recipe fits right into everyday joy—just like so many of my favorites here on RecipesLia.
If you loved this treat, try it alongside summer winners like Frozen Peach Lemonade or Blueberry Yogurt Bites for a frozen duo that never fails.
Let’s make this your new favorite freezer snack. It’s cool, crunchy, chocolatey—and you won’t believe how fast it disappears!
