A Personal Summer Staple
Every chef has a dish that takes them back to warm summer evenings and good company. For me, it’s these White Cheddar & Spinach Chicken Burgers. Inspired by my American summers and a desire for something hearty yet healthy, this recipe became a staple at my family cookouts. With juicy chicken, creamy white cheddar, and fresh spinach, these burgers are a lighter alternative to traditional beef, without compromising on flavor.
This isn’t just a burger—it’s a complete meal tucked between two toasted buns.
Table of Contents
Why Choose White Cheddar & Spinach Chicken Burgers?
Unlike store-bought chicken patties or red meat burgers, these are:
- Homemade and wholesome
- High in protein
- Perfectly seasoned
- Vegetable-packed
- Family and freezer-friendly
The marriage of white cheddar and spinach creates a rich and satisfying experience with every bite, making it a standout for your summer menu.
Ingredients (Makes 6 Generous Burgers)
Chicken Patty:
- 2 lbs ground chicken (preferably thigh meat)
- 1 cup fresh baby spinach, finely chopped
- 1 cup sharp white cheddar, shredded
- 1/3 cup panko breadcrumbs
- 1 egg
- 1 small onion, grated
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
Assembly:
- 6 burger buns (brioche or whole wheat)
- 6 slices white cheddar cheese
- 1 tomato, sliced
- 1 red onion, sliced
- Fresh spinach leaves
- Pickles (optional)
- Mayonnaise, mustard, or garlic aioli
Instructions
Step 1: Make the Patty Mix
In a large mixing bowl, combine the ground chicken, spinach, shredded cheddar, breadcrumbs, egg, onion, garlic, mustard, paprika, salt, and pepper. Mix just until combined.
Step 2: Shape the Patties
Wet your hands to prevent sticking, then shape the mixture into 6 patties. Each should be about 1 inch thick. Lay them out on a parchment-lined tray and chill for 30 minutes.
Step 3: Grill Like a Pro
Preheat your grill or grill pan to medium-high heat. Lightly oil the grates. Grill patties for 5–6 minutes per side, flipping once. Add a slice of cheddar in the last minute and cover to melt.
Step 4: Toast the Buns
Toast buns cut-side down on the grill for about 1–2 minutes until crisp and golden.
Step 5: Build Your Burger
Spread your favorite sauce on the bottom bun, add spinach, then the patty, tomato, onion, pickles (optional), and top with the bun. Serve hot!
Meal Prep & Freezing Tips
- Make Ahead: Patties can be prepared and refrigerated for up to 2 days.
- Freezer Friendly: Freeze raw patties between wax paper in an airtight container for up to 2 months.
- Reheat: Cooked patties reheat well in a skillet or microwave for quick meals.
Customize Your Burgers
- Add Heat: Mix in chopped jalapeños or a dash of cayenne.
- Low Carb: Skip the bun and serve over greens or wrapped in lettuce.
- Cheese Swap: Try pepper jack or mozzarella for a different flavor profile.
Serving Ideas
Pair these burgers with classic sides like:
- Sweet potato fries or oven-roasted wedges
- Creamy coleslaw
- Grilled corn on the cob
- A fresh cucumber and dill salad
Nutritional Profile (per burger approx.)
- Calories: 430
- Protein: 38g
- Fat: 22g
- Carbs: 28g
- Fiber: 2g
A Few Words on Ingredients
Ground Chicken
Opt for dark meat for best results—it’s juicier and holds up better on the grill. If using breast meat, add a teaspoon of olive oil for moisture.
White Cheddar
Sharp white cheddar provides depth and contrast to the mild chicken. It also melts beautifully.
Spinach
A nutritional powerhouse, spinach adds color, texture, and vitamins. Finely chop it to blend seamlessly into the patty.
White Cheddar & Spinach Chicken Burgers
These juicy chicken burgers are packed with sharp white cheddar and fresh spinach, perfect for summer grilling and healthy lunches.
- Grill
- Mixing Bowl
- 2 lbs ground chicken (preferably thigh)
- 1 cup fresh baby spinach (finely chopped)
- 1 cup sharp white cheddar (shredded)
- 1/3 cup panko breadcrumbs
- 1 egg
- 1 small onion (grated)
- 2 cloves garlic (minced)
- 1 tbsp Dijon mustard
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 6 burger buns (toasted)
- 6 slices white cheddar cheese
- 1 tomato (sliced)
- 1 red onion (sliced)
- fresh spinach leaves (for layering)
- mayonnaise or aioli (for spreading)
In a large bowl, mix ground chicken with all ingredients except buns and toppings.
Shape into 6 patties and refrigerate for 30 minutes to firm up.
Grill on medium-high for 5–6 minutes per side until cooked through. Add cheese slice during the last minute.
Toast buns and prepare toppings.
Assemble burgers with sauce, spinach, patties, tomato, and onion.
You can freeze the raw patties for up to two months. Use thigh meat for best texture and juiciness.
Real Life, Real Food
These burgers have graced my summer table more times than I can count. They’re the go-to for my family when we need something satisfying that doesn’t weigh us down. With a side of grilled veggies and iced lemonade, they turn any evening into a feast.
Whether you’re hosting friends or just looking for a weekday meal, White Cheddar & Spinach Chicken Burgers will never disappoint.
Serving Suggestions
- Pair with elevated vegetable side dishes like roasted carrots for a bistro-style dinner.
- For a lower-carb twist, try low-carb burger alternatives and serve these burgers over a bed of greens or grains.
- Craving wraps? Repurpose leftovers into cheesy chicken-filled handhelds for lunch.
- Need more grilled ideas? Try flavorful grilled chicken recipes for your next outdoor cookout.
- Or build your own stack with healthy layered chicken meals.
Conclusion: Your New Summer Favorite
White Cheddar & Spinach Chicken Burgers are more than just a healthier burger option—they’re a summer ritual, bursting with savory flavor, packed with nutrients, and guaranteed to satisfy every craving. Easy to make, endlessly versatile, and always a hit at the table.
Add this to your summer recipe repertoire—you’ll be glad you did.
FAQs
Can I bake these chicken burgers instead of grilling?
Yes! Bake at 400°F on a lined baking sheet for 20–25 minutes, flipping halfway. Use a meat thermometer to ensure they reach 165°F internally.
Can I substitute turkey for chicken?
Absolutely. Ground turkey works well—just use dark meat for juiciness.
What’s the best way to keep the patties from falling apart?
Use breadcrumbs and an egg as a binder, and chill the patties before cooking to help them firm up.
Can I make this dairy-free?
Yes! Omit the cheese or use a plant-based alternative.
How long can I store cooked burgers?
Store in an airtight container in the fridge for up to 3 days.
