Oh my gosh, have you ever had one of those snack cravings where you want something crispy and salty—but don’t want to feel guilty afterward? That’s exactly how I stumbled onto these air fryer green bean fries with ranch yogurt. I swear, they taste like indulgence but without the heaviness of traditional fries. And the best part? My air fryer makes them perfectly crisp every single time—no soggy beans here! I love that I can whip them up in 15 minutes flat, and the creamy, tangy ranch yogurt dip? Absolute game-changer. Trust me, even veggie skeptics will be sneaking seconds.

Why You’ll Love These Air Fryer Green Bean Fries with Ranch Yogurt
Listen, I know what you’re thinking—green beans as fries? But trust me, once you try these, you’ll be hooked. Here’s why:
- Crazy quick: From fridge to table in 15 minutes flat—perfect for those “I need a snack NOW” moments
- Guilt-free crunch: All that crispy satisfaction without the deep-fried regret (hello, olive oil instead of quarts of frying oil!)
- Kid-approved: My picky nephew gobbles these up and doesn’t even realize he’s eating veggies
- Dip magic: The cool, creamy ranch yogurt balances the crispy beans like they were made for each other
- No mess: One bowl for tossing, one basket for cooking—cleanup takes two seconds
Seriously, these disappear faster than I can make them—every. single. time.
Ingredients for Air Fryer Green Bean Fries with Ranch Yogurt
Grab these simple ingredients—you probably have most in your pantry already! Just a heads up: fresh, crisp green beans are key here. No sad, floppy ones allowed.
- 1 pound fresh green beans (trimmed—just snap off those tough ends!)
- 1 tablespoon olive oil (the good stuff—it makes all the difference)
- 1/2 teaspoon garlic powder (trust me, don’t skip this)
- 1/2 teaspoon onion powder (the stealth flavor booster)
- 1/4 teaspoon salt (plus extra for sprinkling if you’re like me)
- 1/4 teaspoon black pepper (freshly ground if you’re feeling fancy)
- 1/2 cup plain Greek yogurt (I use full-fat for creaminess, but low-fat works too)
- 1 tablespoon ranch seasoning mix (store-bought or homemade—no judgment here)
See? Nothing crazy. Just good, real ingredients ready to become something magical.
How to Make Air Fryer Green Bean Fries with Ranch Yogurt
Okay, let’s get cooking! This is one of those recipes where the steps are stupid simple, but I’ve got a few tricks to make sure your green bean fries turn out perfectly crispy every time. Follow along—you’ll be dipping those golden beauties in ranch yogurt before you know it!
Step 1: Prep the Green Beans
First things first: grab those green beans and give them a quick rinse. Now, here’s my grandma’s trick—after rinsing, pat them really dry with a kitchen towel or paper towels. Any extra moisture is the enemy of crispiness! Then snap off the stem ends (or just line them up and slice off the tough bits with a knife if you’re in a hurry). Don’t stress about perfection—just get rid of those chewy ends.
Step 2: Season and Air Fry
Preheat your air fryer to 375°F (190°C)—this is KEY for that instant crisp. While it heats, toss your dried green beans with olive oil in a big bowl. Sprinkle in the garlic powder, onion powder, salt, and pepper, then mix like crazy until every single bean is coated. When your air fryer’s ready, arrange the beans in a single layer—no overlapping!—and cook for 8-10 minutes, shaking the basket halfway through. You’ll know they’re done when they’re slightly blistered and crispy at the edges.
Step 3: Make the Ranch Yogurt Dip
While the beans work their magic, whisk together the Greek yogurt and ranch seasoning in a small bowl. Taste it—want more tang? Add a squeeze of lemon. Like it herby? Throw in some fresh dill. Let it chill in the fridge for at least 5 minutes (if you can wait that long) to let the flavors mingle. Then? Dip, crunch, repeat. You’re welcome.

Tips for Perfect Air Fryer Green Bean Fries
After making these green bean fries approximately a zillion times (okay, maybe 37), I’ve learned a few tricks that take them from good to “oh my gosh, give me the whole batch.” First, dry those beans like your crispiness depends on it—because it does! A salad spinner works miracles here. For extra flavor, try adding a pinch of smoked paprika or cayenne to the seasoning mix. And if you’re feeding a crowd, cook in batches—overcrowding leads to steamed, not crispy, beans. Last tip: serve immediately! They lose some crunch if they sit too long, but let’s be real—they never last that long anyway.
Ingredient Substitutions and Notes
Listen, I get it—sometimes you’ve gotta work with what’s in the fridge. Here’s how to tweak this recipe without losing that magic:
- No Greek yogurt? Plain almond or coconut yogurt works (just drain excess liquid first). Sour cream makes a killer rich dip too.
- Out of ranch mix? Whisk together 1/2 tsp each dried dill, garlic powder, and onion powder with a pinch of salt. Bonus points for fresh chives!
- Watching sodium? Skip the added salt—the ranch seasoning brings plenty of flavor on its own.
- Extra crispy? A light dusting of cornstarch or almond flour before air frying gives an even crunchier coat.
The beauty? These swaps still give you that crave-worthy crunch and dip combo. No stress—just snack happiness.
Serving Suggestions for Air Fryer Green Bean Fries
These green bean fries are crazy versatile! I love piling them next to juicy burgers (they’re the perfect crispy sidekick) or alongside grilled chicken for a lighter meal. For parties, serve them in a tall glass with the ranch yogurt dip at the bottom—it looks fancy and keeps the dip handy for every crunchy bite. Honestly though? Half the time I just eat them straight from the basket while standing at the counter—no shame in my snack game!
Storage and Reheating
Okay, let’s be real—leftovers are rare with these green bean fries (they disappear fast in my house!). But if you do manage to save some, store them in an airtight container in the fridge for up to 2 days. Want that crispness back? Toss them in the air fryer at 350°F for 2-3 minutes—good as new! The dip keeps well too, just give it a stir before serving.
Nutritional Information
Just between us? I’m not a nutritionist—these numbers are estimates based on my kitchen scale and calculator. But here’s the scoop per serving (about 1/4 of the recipe): roughly 80 calories, 4g of good fats from that olive oil, and 4g of protein thanks to the Greek yogurt. You’re getting 3g of fiber from those green beans too! Not bad for something that tastes this indulgent, right? Remember, exact numbers will vary based on your specific ingredients.
FAQs About Air Fryer Green Bean Fries with Ranch Yogurt
I’ve gotten so many questions about these green bean fries over the years—here are the ones that pop up most often! Trust me, I’ve tested all these scenarios in my own kitchen.
Can I use frozen green beans instead of fresh?
You can, but—and this is a big but—they won’t get quite as crispy. Thaw them first, pat them super dry (I mean, seriously, press them between paper towels), and add 1-2 extra minutes to the cook time. They’ll still taste great, just expect more of a tender bite.
What if I don’t have ranch seasoning?
No sweat! My quick fix: mix 1/2 teaspoon each of garlic powder, onion powder, and dried dill into your yogurt. Add a pinch of salt and a squeeze of lemon if you’ve got it. Taste and adjust—you might invent your new favorite dip!
Can I make these in a regular oven?
Absolutely! Bake at 425°F on a parchment-lined sheet pan for 15-20 minutes, flipping halfway. They won’t get quite as crisp as air-fried, but they’re still delicious. Pro tip: crank up the broiler for the last minute for extra crunch.
How do I get them extra crispy?
Two secrets: 1) Dry those beans like you’re preparing them for a desert expedition, and 2) Don’t overcrowd the air fryer—give them space to breathe! A light dusting of cornstarch or almond flour before cooking works wonders too.
Can I prep these ahead?
You can mix the dry seasonings and make the dip a day early, but cook the beans right before serving. They’re best fresh—though I won’t judge if you snack on “testers” while cooking!
For more delicious recipes and inspiration, check out our Pinterest page!
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15-Minute Air Fryer Green Bean Fries with Ranch Yogurt – Irresistible!
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Crispy green bean fries made in an air fryer, served with a creamy ranch yogurt dip.
Ingredients
- 1 pound fresh green beans, trimmed
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup plain Greek yogurt
- 1 tablespoon ranch seasoning mix
Instructions
- Preheat your air fryer to 375°F (190°C).
- Toss the green beans with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the green beans in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through.
- While the green beans cook, mix the Greek yogurt and ranch seasoning in a small bowl.
- Serve the crispy green beans with the ranch yogurt dip.
Notes
- For extra crispiness, pat the green beans dry before tossing with oil.
- Adjust seasoning to taste.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 80
- Sugar: 3g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 2mg



